What kind of gymnastics are there

The sport consists mainly of the use of various gymnastic apparatus, as well as the use of the floor for different exercises. Rhythmic gymnastics. Rhythmic gymnastics is the performance of various gymnastics moves and dance exercises to music, with or without various gymnastic apparatus. Only women compete in the sport, which combines elements of ballet and gymnastics in the performance of five separate routines with the use of one of the five apparatuses: ball, ribbon, hoop, clubs and rope.

When people talk of gymnastics, they usually think of it as a singular discipline involving a LOT of acrobatics. The fact however is that gymnastics has branched into different specializations. Each sub-niche of gymnastics emphasizes a different aspect such as strength, agility, balance and coordination while utilizing elements of all.

In this article, we will be discussing five different types of gymnastics and how they can benefit your child. The most popular gymnastics type is the biggest ticket seller in the Olympics, and consists of short second routines performed on different apparatuses. The sport is further divided into men and women only events. While both WAG and MAG require a lot of endurance, coordination and strength, the former is artistic, using beautiful, choreographed movements, while the latter emphasizes strength.

Rhythmic gymnastics is currently performed by women only. Like, two gymnasts can use the hoop while three gymnasts can use the ball. Gymnasts are given the name of champion on each of four equipment that are presently in rotation.

Here, the gymnasts have to perform movements such as high-flying flips and various twists on each bounce. The trampoline has got the chance to be an Olympic regimen for Olympics The artistic teams have been reduced from seven individuals to six in one team for adding trampolinists to the specific quota that is allotted for gymnastics.

In the Olympic competitions, gymnasts perform both compulsory as well as voluntary routines. Each event involves ten skills. A similar sort of trampoline can be used. In the case of double mini, performing gymnasts have to use a two-level and smaller trampoline. In the synchronized category, two gymnasts have to perform exactly simultaneously at the same time on various trampolines. Trampoline gymnastics involve an individual event that is for both men and women.

The presence of a qualifying event is there. It is needed for reaching the prestigious medal round. Gymnasts perform power tumbling on a distinct spring runway that is bouncier in comparison to floor exercise mats that are required for performing in artistic gymnastics.

Here, athletes can perform various kinds of twists and complicated flips in succession due to the spring. Tumbling can be performed on the very same strip. Here, the gymnasts can perform a couple of passes in every stage of the ongoing competition taking eight elements in every single pass. Tumbling is still not considered as a part of Olympic events.

Gymnasts compete internationally. Here, the gymnasts are considered as equipment. A team of a minimum of two and a maximum of four gymnasts have to perform various kinds of holds, handstands, and balances on each other. Team members throw and then catch each other in Acrobatic Gymnastics. Performance of acrobatics is done on the exactly similar mat for floor exercise. The following events are:. Acrobatic gymnastics is not considered a part of an Olympic event.

It comes under the U. Junior Olympic Program. Acrobatic gymnastics compete in international games. Here, gymnasts have to compete together making a team or a group of 6 to The group can contain only males, only females, or, both. The only difference is that the men compete in their six events, whereas the women compete across their four events. Watch it: The US nationals in men's artistic gymnastics. In rhythmic gymnastics , gymnasts perform jumps, tosses, leaps and other moves with different types of apparatus.

This is currently a female-only sport in the Olympics. The events: Athletes compete with five different types of apparatus : rope, hoop, ball, clubs, and ribbon. Floor exercise is also an event in the lower levels of competition. Competition: At the Olympics, rhythmic gymnasts compete in:. Watch it: The world championships, the rhythmic all-around competition. In trampoline gymnastics, gymnasts perform high-flying flips and twists on every bounce. This became an Olympic discipline for the Olympics.

To add trampolinists to the quota allotted for gymnastics, artistic teams were reduced from seven team members to six. The events: A compulsory and a voluntary routine are performed in the Olympic competitions. Each consists of ten skills and is done on the same type of trampoline. Double mini gymnasts use a smaller, two-level trampoline and synchronized two athletes perform at the same time on different trampolines are competitive events in the U.

Competition: Trampoline gymnastics includes an individual event for women and for men. There is a qualifying event to reach the medal round but the scores do not carry over. Power tumbling is performed on a spring runway much bouncier than the floor exercise mat used in artistic gymnastics.