Nc rule how long

Still I find myself checking in on her by doing a drive by walking past her work area. I know no contact means no contact but my situation is a tough one. Any thoughts? You would need to avoid seeing her if and when you can, if you happen to bump into her NON intentional then this would warrant a Limited no contact where you speak of business only and that is only if you must. Hi, I really hope you would reply to me.

I came to know about this program 3 weeks ago and after reading your articles I really have hopes to get my ex back. For 4 months he blocked me and unblocked me when I pleaded. I think after 2 months after that I called him to tell some good things that were happening to me. He reacted in a positive way. And after few weeks after that I called him to give him my new number. For a month in Oct ,we texted and I was the one initiating most of the time but the bad thing is i always bring the break up thing and ask him if he wants to get back together and he would be pissed by that.

In Nov he deleted my contact out of the blue and again i called and messaged him a lot of times and in the end of Nov he started texting me again, he told me he was busy with all his assignment and exam he was attending a 3 months coarse at that time. And again we started to text for 2 and half months and I was the one initiating the message most of the time.

Now he started to ghost me again. I have to admit that I had been clingy and taking things too fast. At the beginning he gave me positive replies and then slowly it became neutral responses and now ghosting. So should i do the no contact rule and start trying again with the value ladder strategy. I would also like to know the timeperiod of the NC rule i should be taking. I think he has a new girlfriend now.

I came to know about this program 2 weeks ago and after reading your articles I really have hopes to get my ex back. I think after 2 montha after that I called him to tell some good things that were happening to me.

In Nov he deleted my contact out of the blue and again i called and messaged him thousands of times and in the end of Nov he started texting me again, he told me he was busy with all his assignment and exam he was attending a 3 months coarse at that time. Is there still chance for me if he has started to date somebody else.. Hi, my boyfriend and I were together for two and a half years. Of the relationship, we lived together for two years.

Just before we got together, he had come out of an 18 year marriage. We met and were just friends for two months prior to deciding to be in a relationship with one another. Things began falling apart when discussing marriage as he began asking to marry me after about a year and a half into our relationship. It always felt that I was the back-up. I then got really sick and had a ton of job stress, my doctor told me I was on the verge of a nervous breakdown and that I needed to get away from my boyfriend and work on focusing on me and not helping him piece together his life after divorce.

I thought we were making progress, but he decided to end it during the height of our therapy at a time when I thought I was pregnant. The whole weekend he talked about marrying me and being so happy to have a baby with me.

The next morning, he broke up with me. Less than two weeks after this break-up, he had a new girlfriend and has been with her almost two months. Over the two weeks between our break up and meeting this new woman, he was hot and cold towards me.

Then after getting my negative pregnancy results, I let him know and went no contact. He keeps randomly emailing me and when I dropped stuff at his house, I see my picture and our relationship books are still all over the place. Since breaking up 72 days ago, he has sent me four emails. The last one asking if I thought taking a trip in together would have helped save our relationship.

Should I wait 30 days before contacting him or 45 since that last contact? Or do I hold out the 5. In the meantime, I keep working on myself and improving those areas about myself that I need to. Thoughts appreciated.

Hey Kim, your No Contact needs to be 45 days from the last time you reached out or responded to him. Hi, my boyfriend broke up with me due to his depression worsening and it not being fair on me. We were only together 3 months but we left it on good terms called me amazing etc. I am on day 10 of NC, should I be doing 21 or 30 day? Thank you for your help. Hi Leanne, I would follow 30 days NC as he needs space and time to work on himself.

The most important thing is that you understand that this was not about your relationship, just about how he is mentally feeling right now. My ex and I have been dating for 7. He suddenly told me that he has no more feelings for me.

He said he wanted to try again with his ex, who he was with for approx 7 years and has kids together, before me and him started seeing each other. They are currently living together. Everything was fine before this and I did not see this coming at all. We are working at the same place and he said he still wants to be friends. Will a 30 day Limited contact be enough or should I go for 45 day Limited contact? Hey Arissa, so you need to be very limited and avoid speaking to him as much as you can in work and stick to the NC.

You need to do 45 NC as he is with someone else now. However You would need to watch a video and question if you were the rebound from the ex he has gone back to, as they have children together and a long term relationship. How quickly was he with you from their break up? Good afternoon! My ex who I was with for a bit over 2 years was moving on to another person and got with her soon after breaking up with me.

How much time should I give it for him to reach out to me? Hi Sonia, so if you remain blocked through your planned NC then you need to attempt contact through a different platform.

If you get a negative response then it shows you need to give your ex more time before they are ready to speak with you, and would need to do another 45 day No Contact.

Our problem was my drinking and drama followed. We broke up last June and I entered rehab. I cut all contact with him for 45 days. When I reached out we meet for dinner he was sooo happy to see me and was super nervous. Well I was sober for 90 days then relapsed ugh then came the drama. BUT he wants to be friends and cars for me which I believe.

Hi EBR team! I started dating a man 4 months ago. Then, I felt like he was distant and, as I knew he had some issues at work, I gave him space. But after about a month, I freaked out a little and we had a face to face discussion. That he still liked to see me and talk for hours but he was scared to lose his freedom. Sit with your grief and loneliness and learn to process it instead of running from it. If it works for you to have a monthlong No Contact rule, do your thing.

If you want to be like me and permanently cut them out of your life for good, go for it. That said, it can be effing hard to master this rule. It takes a lot of willpower and personal restraint—particularly if you see your ex at your favorite dive bar.

Hey, whatever works to stop you from calling or texting, right? United States. Type keyword s to search. Today's Top Stories.

Your Ultimate Guide to Lip Piercings. Diana's Bodyguard Saw 'Spencer' and Has There shall be sufficient space following each interrogatory in which the respondent may state the response. The respondent shall: 1 state the response in the space provided, using additional pages if necessary; or 2 restate the interrogatory to be followed by the response.

Each interrogatory shall be answered separately and fully in writing under oath, unless it is objected to, in which event the reasons for objection shall be stated in lieu of an answer. An objection to an interrogatory shall be made by stating the objection and the reason therefor either in the space following the interrogatory or following the restated interrogatory.

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