How many carbs in a margarita

Mix up this classic for National Margarita Day and enjoy it blended with ice or on the rocks. Combine tequila, fresh lime juice, and just a teaspoon of sugar substitute before either blending with ice or mixing in a shaker. One drink contains 0. For a twist on the classic, try a strawberry margarita made with juicy large strawberries, fresh lime juice, sugar free sweetener, tequila, and club soda. Each sip of this low carb margarita is a burst of sweet-and-sour goodness. And then you want a slice of lime to squeeze into the drink.

A skinny margarita typically omits the sweet and sour and other syrup which is high in calories and carbs. Sometimes orange juice is used instead, usually the focus is on calories and not net carbs for which orange juice will not work for keto. A keto lifestyle is completely different. You will feel the effects of alcohol a lot sooner. This is due to a change in metabolism and depleted glycogen. In general, while on a healthy lifestyle alcohol can inhibit results if you are trying to lose weight.

When you drink alcohol your liver will use the products of the metabolized alcohol instead of fat. Which means instead of burning fat, your body is working to get the alcohol out of your body. Occasional drinks should not harm results. If you drink often during the week or every weekend, you could be slowing your fat-burning process down.

My recommendations are the following : keep in mind alcohol prices are different based on where you live. My list is based on prices in Northwestern CT. Fresh Lime Juice — Very Important…. I buy Organic freshly squeezed lime juice in a bottle, especially when making margaritas for a lot of people. Otherwise, we will just get a big bag of limes and squeeze them. If you ask real margarita lovers they will tell you that fresh squeezed lime juice is a must, in fact some of them will even take a cheap tequila as long as they can have fresh lime juice.

You can find it at most grocery stores. Orange Seltzer — I know it sounds odd, but try it. Usually, in a traditional margarita, you would use a triple sec or another type of orange liquor.

Plus it gives you just a slight bit of fizz. Powdered Swerve — You have to use a powdered sweetener, I used powdered Swerve.

But you can use a liquid sweetener such as Lakanto Liquid Monkfruit extract. This is just gonna make your margarita a little bit sweet. Feel free to omit this if you like your margaritas really strong, or if you like them on the sweeter side you can add more than I used. If making a Keto marg, you can substitute triple sec with orange seltzer like I did in this recipe. But another alternative is adding a little bit of orange extract or some orange zest.

Both of them are orange liqueurs and are perfect for your margaritas. Get your glasses out and grab a lime. Cut a lime wedge and run it around the rim of your glasses. Sprinkle some coarse salt onto a plate, and dip the rim into the salt making sure to coat the whole thing. In a cocktail shaker, fill it up with ice. Add the tequila, fresh lime juice, and powdered Swerve. Shake well. Be careful, not to over shake it, because the seltzer will start to fizz up.

Fill your glasses with ice, and strain the margarita into your glasses. You might even want to have 2 of them since the carbs are so low! If given a choice I will most every single time choose on the rocks, and my husband will choose most of the time a frozen marg.

Here is a quick easy way to make this recipe frozen instead of on the rocks:. There are so many different types of fruit and other ingredients that can be added to your margarita.

These are just a couple of small additions that you can make:. The tequila cocktail is the original way to enjoy a margarita before prepared mixes and slushy margaritas became the norm. A typical 8-ounce margarita on the rocks contains about an ounce of tequila, an ounce of triple sec or Cointreau and lime juice.

One ounce of tequila has zero sugar, zero carbs and about 64 calories. Added sugars come from the triple sec or the Cointreau , which are essentially sugary syrups. According to the U. Department of Agriculture's FoodData Central , there are calories in an 8-ounce margarita on the rocks, 36 grams of carbohydrates and 36 grams of sugar. That's about 7 teaspoons of sugar per drink. The American Heart Association recommends that women consume no more than 6 teaspoons of sugar a day; for men, it's 9 teaspoons.

So, what's the best alcohol to drink on a diet? The truth is, trying to lose weight, or maintain a healthy weight requires a lot of moderation with alcohol. On top of the added sugars and calories some drinks have, the body can't store alcohol.